Class: From the Heart
Class summary: Coming to the present moment in innocence to experience it truly without past baggage. The drudgery of not coming from the heart — making the decision for soulfulness instead of soullessness. How to avoid doing things just for the sake of the body, and not dragging the past into the present. Addresses the question: “I feel self-conscious and want to hide away in my house instead of being social. I notice I often feel scared of others; what is really going on here?” A look at our defenses against love.
Time of class: 1:39:49
Posted
on Wednesday, July 8th, 2009 at 1:19 pm.








